Vertigo
Dizziness, spinning sensation, loss of balance
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7 remedies
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About Vertigo
A sensation of feeling off balance
Valerian Root
Verified Herb
Why it works:
Sedative/anxiolytic actions via GABA-A receptors. Lab and animal data show constituents such as valerenic acid can allosterically modulate GABA-A receptors (similar direction to be...
Instructions:
There are no vertigo-specific dosing protocols. If someone elects to try valerian for associated insomnia/anxiety (not as a substitute for vertigo care), reputable health-agency gu...
Warnings:
Sedation & impaired alertness. Can potentiate alcohol, benzodiazepines, barbiturates, sedating antih...
Studies:
For vertigo: No randomized clinical trials. Herbal reviews l...
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Butcher’s Broom
Verified Herb
Why it works:
Butcher’s broom is a venoactive herb (improves venous tone/vasoconstriction via ruscogenins acting on α-adrenergic receptors). That’s why it’s used for chronic venous insufficiency...
Instructions:
There are no evidence-based dosing instructions for vertigo, because it hasn’t been studied for that condition. If you still plan to try it, clinicians typically mirror CVI (venous...
Warnings:
Pregnancy / breastfeeding: not enough safety data → avoid. e-lactancia.org. GI side effects: nausea,...
Studies:
There are no randomized trials showing butcher’s broom treat...
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Ban Xia Bai Zhu Tian Ma Tang
Verified Medicine
Why it works:
Treats the “wind-phlegm” pattern behind many vertigo cases (per TCM): The classic indication is internal wind with phlegm and dampness causing dizziness/vertigo, headache, chest fu...
Instructions:
Classical composition & amounts (decoction):. • Zhi Ban Xia (processed Pinellia) 9 g. • Tian Ma (Gastrodia) 6 g. • Fu Ling (Poria) 6 g. • Ju Hong (Red Tangerine Peel) 6 g (Chen Pi...
Warnings:
Correct diagnosis first: BBTD is contraindicated when vertigo is not from wind-phlegm (e.g., pure Li...
Studies:
2017 systematic review & meta-analysis (27 RCTs; n=2,796...
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Tian Ma Gou Teng Yin
Verified Medicine
Why it works:
Pattern-based rationale (TCM): This classic formula “calms Liver yang, extinguishes internal wind, clears heat, invigorates blood, and nourishes Liver/Kidney,” matching vertigo pre...
Instructions:
1) Classical decoction (tāng):. • Typical herb set & amounts (example): Tian Ma 9 g; Gou Teng 12–15 g; Shi Jue Ming 18–24 g; Zhi Zi 9 g; Huang Qin 9 g; Yi Mu Cao 9–12 g; Chuan Niu...
Warnings:
Pattern mismatch: Avoid in vertigo due to deficiency wind, severe Yin deficiency, or dominant phlegm...
Studies:
Direct vertigo trials:High-quality RCTs specifically for ver...
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Long Dan Xie Gan Tang
Verified Medicine
Why it works:
Pattern it targets: The formula clears excess Heat/Fire in the Liver–Gallbladder (LV/GB) channels and drains Damp-Heat, patterns that classically present with dizziness/vertigo, ti...
Instructions:
First rule: Use only when the patient truly fits the LV/GB Excess-Heat / Damp-Heat pattern (e.g., red eyes, bitter taste, wiry-rapid pulse, red/yellow-greasy tongue), not for defic...
Warnings:
Not for deficiency/cold or long-term use. Authoritative formularies caution avoid with Spleen/Stomac...
Studies:
Direct, high-quality RCT evidence specifically for vertigo i...
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Ginger
Verified Herb
Why it works:
Antiemetic/antinausea action (5-HT3 pathway): Key gingerols and shogaols can inhibit 5-HT3 receptors, a pathway targeted by standard antiemetics; this helps nausea and vomiting tha...
Instructions:
Ginger can be used as adjunctive symptomatic relief for nausea/dizziness while you pursue proper vestibular diagnosis/treatment.. Common, studied ways to take ginger. • Powdered/ca...
Warnings:
It’s not a standalone vertigo treatment. If you have new, severe, persistent, or neurological sympto...
Studies:
Direct vertigo data (small, older, but relevant)Caloric-indu...
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Ginkgo Biloba
Verified Herb
Why it works:
Improved vestibular compensation & neuroplasticity. Animal and human data suggest EGb 761® can speed the brain’s adaptation after vestibular injury (the process that reduces dizzin...
Instructions:
Choose a standardized extract. Look for EGb 761®/pharmacopoeial-grade ginkgo that meets pharmacopeia specs (roughly 22–27% flavone glycosides and 5.4–6.6% terpene lactones; many br...
Warnings:
Bleeding risk / interactions. Ginkgo may increase bleeding risk, particularly with anticoagulants (e...
Studies:
Head-to-head RCT vs betahistine (n=160, 12 weeks): EGb 761®...
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