Yizhi Ningshen Granules (YNG)
General Information
What It Is
Yizhi Ningshen Granules is a Chinese patent formulation commonly used in the TCM domain for cognitive and neuropsychological complaints, typically things like poor concentration, forgetfulness, insomnia, irritability, anxiety-like states, mental fatigue. The formula varies by manufacturer but is usually composed of Chinese herbal components with “tonifying”, “calming”, and “phlegm-resolving” functions in TCM theory. The product is sold as granules to be dissolved in warm water.
How It Works
From a TCM-mechanistic lens:
The combination is thought to “tonify kidney essence and spleen qi”, “transform phlegm”, and “quiet the shen”, which is the classical framework used to justify effects on cognition, mood, and sleep. In this framework, forgetfulness and inattention often map to depletion of kidney/spleen or to phlegm misting the mind; agitation and insomnia map to disturbed shen.
From a plausible modern-biomedical lens (very general, highly dependent on actual ingredient set):
Herbs used in these types of formulas may contain constituents with anti-inflammatory, anti-oxidative, mild neurotrophic or neuroprotective, sedative-anxiolytic or adaptogenic effects; some may modulate HPA stress response, neurotransmission (GABAergic, monoaminergic tone), or microcirculation. These are hypothesized and not formula-specific without a named exact recipe.
Why It’s Important / When People Use It
People reach for YNG because it occupies a therapeutic niche between “no treatment” and “sedatives/psychotropics/clinical cognitive drugs”, especially in individuals reluctant to start prescription psychotropics. In practice it is used when subjective burden exists but the user prefers a traditional, gentle, or layered approach, or in conjunction with other modalities (sleep hygiene, CBT-I, stress reduction, psychotherapy, lifestyle, or medications). In some health systems in East Asia it is integrated into long-horizon care of chronic neuro-cognitive or psychiatric states in a step-wise or adjunctive fashion.
Considerations
- Evidence standards vary. Randomized controlled data are limited compared with conventional drugs; quality of evidence differs by brand, indication, and herb set.
- Formula heterogeneity. “Yizhi Ningshen Granules” is a brand/category label, not a unique molecule; ingredients and dosages differ; so effects and risks are not interchangeable across manufacturers.
- Drug–herb interactions. Sedating herbs can additive-sedate with CNS depressants, antihistamines, alcohol, benzodiazepines; others can alter metabolism of CYP-processed drugs depending on composition.
- Contra-indication patterns (TCM & biomedical). Some patterns (e.g., heat, phlegm-heat, mania, acute infection, uncontrolled metabolic disease) may be considered mismatched under TCM doctrine; biomedical contraindications depend on ingredients (e.g., pregnancy, hepatic/renal disease, psychiatric instability).
- Regulatory quality. Patent medicines vary in purity, standardization, adulteration risk, and heavy metal/contaminant status by jurisdiction; sourcing matters.
- Expectation management. Effects, if present, are typically modest and gradual; they are often intended as adjuncts, not solitary curatives.
Helps with these conditions
Yizhi Ningshen Granules (YNG) is most effective for general wellness support with emerging research . The effectiveness varies by condition based on clinical evidence and user experiences.
Detailed Information by Condition
Attention-deficit Hyperactivity Disorder (ADHD)
Yizhi Ningshen Granules (益智宁神颗粒 / related “宁神” granule formulas) are a traditional-Chinese-medicine (TCM) herbal granule used in China to trea...
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Helps With These Conditions
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