Press to navigate, Enter to select, Esc to close
Recent Searches
Trending Now

Glycine

supplement Verified

Specifically for Schizophrenia

0% effective
0 votes
0 up0 down

Why it works for Schizophrenia:

NMDA co-agonist / glutamate modulation. Glycine is an endogenous co-agonist at the NMDA glutamate receptor (it binds the “glycine modulatory site” and helps NMDA receptor activation). A long-standing hypothesis of schizophrenia implicates NMDA hypofunction in negative symptoms and some cognitive deficits. Increasing glycine availability (by giving glycine or by inhibiting glycine reuptake) can enhance NMDA receptor function and thereby may improve negative symptoms and some cognitive measures when used in addition to antipsychotics. JAMA Network

Two pharmacologic approaches used in research:

  1. Direct glycine supplementation (high-dose oral glycine) to raise glycine levels in the brain enough to act at NMDA receptors. JAMA Network
  2. GlyT-1 (glycine transporter 1) inhibitors or glycine-related compounds (e.g., sarcosine/N-methylglycine, bitopertin, BI 425809) which increase synaptic glycine indirectly by blocking reuptake — a more “drug-like” approach tested in modern trials. The Lancet

How to use for Schizophrenia:

Common trial doses (direct glycine):

  • ~0.8 g/kg/day (the widely cited crossover trials used ~0.8 g/kg/day — roughly 60 g/day for a 75 kg person). This was given orally as divided doses and used as an adjunct to existing antipsychotic medication in double-blind trials (durations typically 6 weeks). Example: a 6-week, double-blind, placebo-controlled crossover study of 0.8 g/kg/day showed improvements in negative symptoms. JAMA Network
  • 30 g/day and 60 g/day were also used in earlier/additional studies; some trials began at 15 g/day and titrated upward (schemes differ between studies). (See trial protocols below.) Schizophrenia.com

Titration approaches reported in non-trial guidance / trial summaries:

  • Some protocols started at ~15 g/day and increased by 15 g every 2–3 days up to a target (reports vary; some patients were taken up to 60 g/day) — this reflects older clinical trial regimens rather than a universally accepted clinical guideline. Do not attempt without medical supervision. Schizophrenia.com

Administration context:

  • Glycine was used as an add-on (adjunct) to existing antipsychotic regimens, not as a replacement for antipsychotics. Most positive effects in trials were for negative symptoms (social withdrawal, flat affect) rather than positive symptoms (hallucinations/delusions). BMJ Mental Health

GlyT-1 inhibitors / sarcosine (N-methylglycine):

  • These are prescription or investigational agents with their own dosing regimens (e.g., sarcosine trials have used ~2 g/day oral). Newer GlyT-1 inhibitors (bitopertin, BI 425809, PF-03463275 etc.) have been evaluated in randomized trials with specific doses — results have been mixed and some large trials failed to meet primary endpoints for negative symptom improvement. See clinical trial citations below. JAMA Network

Summary on “how to use” from the literature: trials used high-dose glycine (tens of grams daily), given orally as an adjunct to antipsychotic therapy for several weeks. There is no regulatory-approved standard dosing regimen for over-the-counter glycine to treat schizophrenia — the dosages used in trials should only be attempted in a supervised clinical/research context. JAMA Network

Scientific Evidence for Schizophrenia:

Randomized controlled trials / crossover trials (direct glycine supplementation):

  • Heres et al. / JAMA Psychiatry (1994) — “Efficacy of High-Dose Glycine…” — double-blind, placebo-controlled, crossover trial using 0.8 g/kg/day glycine added to antipsychotics in treatment-resistant patients; reported improvements in negative symptoms. JAMA Network
  • Double-blind, placebo-controlled crossover trial (British Journal of Psychiatry / Cambridge source) — 6-week crossover with 0.8 g/kg/day showing benefit for negative symptoms. Cambridge University Press & Assessment
  • Adjunctive high-dose glycine trial (International Journal of Neuropsychopharmacology / earlier trials) — observations of improved negative and cognitive symptoms in several small trials. Oxford Academic

Trials and studies of glycine-related compounds (GlyT-1 inhibitors / sarcosine / bitopertin):

  • Sarcosine (N-methylglycine) trials and meta-analyses — several RCTs of sarcosine as an adjunct showed benefit in some trials; meta-analyses show mixed but promising results for negative symptoms and some total psychopathology measures. Biological Psychiatry Journal
  • Bitopertin (RG1678) phase 2/3 trials — large RCTs (e.g., JAMA Psychiatry report) tested bitopertin as add-on for predominant negative symptoms; phase 2 showed some promise but later phase 3 trials failed to show consistent benefit — illustrating mixed outcomes for glycine-transporter targeting approaches. JAMA Network
  • BI 425809 (GlyT-1 inhibitor) — randomized clinical development program; some trials examined cognition; results have been variable. The Lancet

Systematic reviews & meta-analyses:

  • Tuominen HJ, Tiihonen J, Wahlbeck K. (2005) — Systematic review & meta-analysis (Schizophrenia Research): evaluated glutamatergic drugs and found that glycine and D-serine produced modest decreases in negative symptoms, while overall effects on positive symptoms were inconsistent. BMJ Mental Health
  • More recent meta-analyses on sarcosine/GlyT1 inhibitors — show mixed results: some improvement on negative symptoms/cognition in short trials; larger, later trials of some GlyT1 inhibitors were negative. See the Lancet Psychiatry and other systematic analyses for details. The Lancet
Specific Warnings for Schizophrenia:

High doses carry metabolic/renal load. Trials that used tens of grams/day significantly increased serum glycine and increase nitrogen load; long-term safety at those doses is not well established. People with kidney disease or impaired renal function should be cautious because amino acid supplementation increases renal workload. ScienceDirect

Pregnancy, breastfeeding, children. Insufficient safety data — most clinical references advise avoiding high-dose single-amino-acid supplementation during pregnancy and breastfeeding unless supervised by a clinician. RxList

Drug interactions and antipsychotic context:

  • Glycine was studied as an adjunct to antipsychotics. Trial results varied by concurrent antipsychotic: for example, some data indicate no benefit when glycine was added to clozapine at some doses (i.e., clozapine might already affect NMDA/glycine sites such that further glycine provides no benefit). This means effects can depend on the antipsychotic being used. Clinically relevant interactions or pharmacodynamic overlaps require psychiatrist/pharmacist review. UNC ILS
  • Product labeling and some expert summaries advise caution if combining glycine with certain treatments — always notify the treating psychiatrist. WebMD

Adverse events reported: Trials mostly reported mild to moderate side effects at high doses (gastrointestinal upset, somnolence, etc.), but the literature warns that long-term high-dose safety is not proven. Single amino-acid supplementation in children has caused problems in other contexts (growth issues) and is discouraged outside supervision. Health Library

Regulatory/approval status: There is no widely approved glycine prescription for schizophrenia; glycine itself is available as a supplement in many countries, but the clinical trial doses are usually much higher than common supplement dosages and were administered under research conditions. Newer GlyT-1 inhibitors have gone through clinical development but results are mixed, and none became an unequivocally established, worldwide standard adjunct. JAMA Network

General Information (All Ailments)

Note: You are viewing ailment-specific information above. This section shows the general remedy information for all conditions.

What It Is

Glycine is the simplest amino acid, chemically characterized by having a single hydrogen atom as its side chain. It is considered a non-essential amino acid, meaning the body can synthesize it from other compounds such as serine and choline, even if it’s not obtained directly from dietary sources. Despite being “non-essential,” glycine plays several essential roles in maintaining health and metabolic function.

It is found abundantly in collagen, the main structural protein in skin, connective tissue, and cartilage. Rich dietary sources include gelatin, bone broth, meat (especially skin and connective tissue), fish, dairy, and legumes.

How It Works

Glycine functions in multiple physiological systems:

  1. Protein and Collagen Synthesis. Glycine is one of the three primary amino acids (along with proline and hydroxyproline) that make up collagen. Collagen production is critical for the strength, elasticity, and repair of tissues such as skin, tendons, ligaments, and bones.
  2. Neurotransmitter Function. In the central nervous system, glycine acts as an inhibitory neurotransmitter, particularly in the spinal cord, brainstem, and retina. It helps regulate nerve impulses and promotes relaxation and sleep by tempering overexcitation in the nervous system. Glycine also modulates NMDA receptors, which are involved in learning, memory, and cognition.
  3. Metabolic Support and Detoxification. Glycine contributes to the synthesis of important biomolecules such as glutathione, a major antioxidant that helps protect cells from oxidative stress. It is also involved in the conjugation of bile acids and detoxification of xenobiotics (foreign substances) in the liver.
  4. Energy and Blood Sugar Regulation. By influencing gluconeogenesis (the creation of glucose from amino acids), glycine can help stabilize blood sugar levels and support energy metabolism.
  5. Anti-Inflammatory and Cytoprotective Effects. Glycine has been shown in studies to reduce inflammatory signaling and improve tissue recovery after injury or oxidative stress, largely through its impact on immune modulation and antioxidant pathways.

Why It’s Important

Glycine is important for a variety of health reasons:

  • Joint, Skin, and Connective Tissue Health: Because of its role in collagen synthesis, glycine supports joint flexibility, wound healing, and skin elasticity.
  • Sleep and Cognitive Function: Supplementation may improve sleep quality and reduce daytime fatigue by calming the nervous system.
  • Liver and Metabolic Health: Glycine supports detoxification and may help reduce fatty liver accumulation, particularly in metabolic disorders.
  • Antioxidant Defense: As a component of glutathione, glycine contributes to protection against cellular damage and aging.
  • Muscle Preservation: It aids in muscle repair and may reduce muscle wasting during illness or fasting.

Considerations

While glycine is generally well-tolerated and safe, a few considerations apply:

  • Dosage: Common supplemental doses range from 1 to 5 grams daily, though some studies use up to 10 grams. Higher doses may cause mild gastrointestinal discomfort in sensitive individuals.
  • Interactions: Glycine’s calming effects can potentiate the sedative properties of certain medications (such as sleep aids or antipsychotics), so concurrent use should be approached with caution.
  • Underlying Conditions: Individuals with kidney or liver disease should consult a healthcare provider before supplementing, as amino acid metabolism can be affected in these conditions.
  • Pregnancy and Breastfeeding: While glycine from food is safe, the safety of high-dose supplementation during pregnancy or lactation has not been fully established.
  • Individual Needs: People with higher demands for collagen synthesis (e.g., athletes, those healing from injury, or older adults) may particularly benefit from additional glycine intake.

Helps with these conditions

Glycine is most effective for general wellness support with emerging research . The effectiveness varies by condition based on clinical evidence and user experiences.

Anxiety 0% effective
Insomnia 0% effective
Arthritis 0% effective
Schizophrenia 0% effective
4
Conditions
0
Total Votes
20
Studies
0%
Avg. Effectiveness

Detailed Information by Condition

Anxiety

0% effective

Inhibitory neurotransmitter action: Glycine is an inhibitory amino acid neurotransmitter in the spinal cord and brainstem (opens glycine-gated chlorid...

0 votes Updated 2 months ago 5 studies cited

Insomnia

0% effective

Neurotransmitter effects: Glycine is a simple amino acid that acts as both an inhibitory neurotransmitter (via glycine receptors) and a co-agonist at...

0 votes Updated 2 months ago 4 studies cited

Arthritis

0% effective

Glycine shows plausible anti-inflammatory, collagen-supporting, antioxidant and immune-modulating actions that could help arthritis symptoms.Anti-infl...

0 votes Updated 2 months ago 3 studies cited

Schizophrenia

0% effective

NMDA co-agonist / glutamate modulation. Glycine is an endogenous co-agonist at the NMDA glutamate receptor (it binds the “glycine modulatory site” and...

0 votes Updated 2 months ago 8 studies cited

Community Discussion

Share results, tips, and questions about Glycine.

0 comments 0 participants
Only registered members can join the discussion.
Please log in or create an account to share your thoughts.

Loading discussion...

No comments yet. Be the first to start the conversation!

Discussion for Schizophrenia

Talk specifically about using Glycine for Schizophrenia.

0 comments 0 participants
Only registered members can join the discussion.
Please log in or create an account to share your thoughts.

Loading discussion...

No comments yet. Be the first to start the conversation!

Remedy Statistics

Effectiveness
Not yet rated
Safety Rating 9/10

Recommended Products

No recommended products added yet.