Echinacea
Specifically for COVID-19
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Why it works for COVID-19:
There is laboratory and some clinical evidence that certain Echinacea purpurea extracts (not “any echinacea product”) have antiviral activity against enveloped respiratory viruses — including lab (in-vitro) activity against SARS-CoV-2 — and a few randomized trials that found fewer enveloped-virus colds when people took a specific commercial extract (Echinaforce®). However, evidence that echinacea treats COVID-19 (i.e., cures or reliably shortens illness caused by SARS-CoV-2) is limited and preliminary — mainly in-vitro work and small/ exploratory clinical studies. Do not substitute echinacea for proven COVID-19 therapies; check with your clinician. BioMed Central ORCA Frontiers
Direct antiviral (virucidal) activity in the lab. Several research groups have shown that a standardized Echinacea purpurea extract (commercially known as Echinaforce® in many studies) inactivates a range of enveloped respiratory viruses in cell culture — including endemic human coronaviruses and SARS-CoV-2. This is in vitro (laboratory) evidence: it shows the extract can reduce viral infectivity under laboratory conditions. That suggests a plausible antiviral action, but lab results do not guarantee the same effect after oral dosing in people. BioMed Central
Immunomodulatory effects. Echinacea contains several bioactive molecules (alkamides, caffeic-acid derivatives, polysaccharides, glycoproteins) that have been shown to modulate innate immune responses — e.g., stimulating macrophages and NK cells, altering cytokine release — which could help the body control viral respiratory infections. Again, the magnitude and clinical relevance for SARS-CoV-2 are uncertain. MDPI ScienceDirect
Clinical signal against enveloped respiratory viruses. Randomized prevention trials with the same standardized extract (Echinaforce®) reported fewer episodes of enveloped viral infections (a category that includes coronaviruses) in people taking the extract versus placebo during the trial periods. Those trials are supportive but do not by themselves prove efficacy for COVID-19 disease treatment. MDPI Frontiers
How to use for COVID-19:
Important: dosing and effects are product- and study-specific. Much of the human evidence uses a particular Echinacea purpurea extract (Echinaforce®) or defined preparations — results cannot be generalized to all echinacea capsules/teas/tinctures.
Study regimens that appear in the literature:
- Prevention regimen (adults) used in several trials: ≈2,400 mg extract per day (reported as Echinaforce® 0.9 mL × 3 daily) for multi-month prophylaxis. This regimen was the prevention dose in the large Jawad trial and in the 2022 Frontiers study. ORCA Frontiers
- Acute/therapeutic regimen used in trials: when participants developed acute respiratory symptoms some trials increased the dose — e.g., ≈4,000 mg per day of the same extract (short course, up to ~10 days) to treat acute symptoms. That higher short-term dose was used in the Frontiers exploratory study. Frontiers
- Formulation matters: the trials used a liquid standardized extract (Echinaforce®) with known concentration. OTC echinacea products vary widely in species (purpurea, angustifolia, pallida), plant part (root vs herb), extraction method, and potency — so the doses above are only meaningful for similar, standardized extracts. avogel.co.za
Practical takeaways (not medical advice):
- If someone is considering echinacea for prevention or early symptomatic use, the only human data for coronavirus-related endpoints come from standardized E. purpurea extracts at the doses above — not from arbitrary pills, teas, or unlabeled mixtures. MDPI Frontiers
- Do not treat severe COVID-19 at home with echinacea instead of seeking medical care. Echinacea is an adjunct or investigational supportive measure in the studies, not a proven replacement for antivirals, monoclonal antibodies, oxygen, or other indicated treatments.
Scientific Evidence for COVID-19:
Laboratory (in-vitro) studies
- In vitro virucidal activity of Echinaforce® (E. purpurea) against coronaviruses including SARS-CoV-2. Virology Journal 2020 — shows direct inactivation of coronaviruses in cell culture. BioMed Central
Randomized clinical trials / human studies
- Jawad et al., 2012 (Evid Based Complement Altern Med) — large randomized, double-blind trial (N≈755) of a standardized E. purpurea extract for four months: fewer enveloped virus infections (including endemic coronaviruses) in the echinacea group vs placebo. (Often cited as evidence that the Echinaforce® extract reduced enveloped virus incidence). ORCA
- Frontiers in Pharmacology, 2022 — randomized open exploratory clinical study (120 volunteers) using Echinaforce® with prevention cycles (2,400 mg/day) and higher therapeutic dosing (4,000 mg/day) for acute symptoms; reported signals consistent with reduced enveloped virus events (exploratory). (See paper for full methods/results.) Frontiers
- Pediatric and other smaller trials — e.g., Ogal et al. (children) and smaller RCTs that examined cold prevention and reductions in symptomatic days; results vary by study, age group, dose and product. Meta-analyses often pool diverse trials and report modest reductions in cold incidence/duration with certain extracts. MDPI
Systematic reviews / meta-analyses
- MDPI/Antibiotics systematic review & meta-analysis (2024/2023 depending on the paper) concluded echinacea reduced RTI episodes and may reduce antibiotic use in some trials; quality and heterogeneity of trials were caveats. MDPI
- Several reviews and mini-reviews (MDPI Microorganisms mini-review, Frontiers review articles) summarize the lab and clinical evidence and emphasize that evidence for SARS-CoV-2 is preliminary and mainly from in-vitro work plus a few small clinical studies. MDPI Frontiers
Where the evidence is weak / absent
- There are no large, definitive randomized controlled trials showing that echinacea cures COVID-19 or significantly reduces severe outcomes (hospitalization, death) from SARS-CoV-2 infection. The strongest clinical signals are in prevention of enveloped RTIs (including endemic coronaviruses) and in vitro virucidal findings for SARS-CoV-2; translation to COVID-19 treatment remains uncertain. BioMed Central ORCA
Specific Warnings for COVID-19:
Major, evidence-based cautions:
- Autoimmune and immunosuppressed patients / organ transplant recipients: because echinacea can stimulate certain immune functions, many experts advise caution or avoidance if you have an autoimmune disease (e.g., lupus, multiple sclerosis) or if you are taking immunosuppressive drugs (e.g., post-transplant regimens such as azathioprine, cyclosporine). The theoretical risk is altering immunosuppressant effectiveness or provoking immune activity. Consult your transplant/ specialty team before using. globinmed.com Drugs.com
- Allergic reactions: people allergic to plants in the Asteraceae/Compositae (daisy) family — e.g., ragweed, chrysanthemums, marigolds, daisies — may have allergic or severe reactions to echinacea. Stop and seek care if you have breathing difficulties, facial swelling, or a severe rash. WebMD
- Pregnancy and breastfeeding: data are limited. Several national advisory resources recommend caution and advise discussing with your healthcare provider before using echinacea during pregnancy or lactation. MotherToBaby and national committees discuss limited data and recommend consultation. MotherToBabycot.food.gov.uk
- Drug interactions (CYP enzymes, other medicines): echinacea can affect liver enzyme activity (CYP1A2, CYP3A4) in some studies — this may change blood levels of medications metabolized by these enzymes. Interaction checkers list many potential interactions; specific interactions with chemotherapy or certain antivirals / immunosuppressants are the most important clinically. Always review with a pharmacist/physician. cot.food.gov.uk Drugs.com
- Children & dosing: pediatric use depends on the product and formulation. Trials in children used defined dosages and age cutoffs; do not give adult formulations/doses to children without clinician advice. avogel.co.za
Other safety notes
- Quality and standardization vary widely. Botanical supplements are not regulated to a single standard; results from trials using a standardized extract do not apply to all OTC echinacea products. Choose products with clear standardization and third-party testing if you use them. avogel.co.za Drugs.com
- Short-term use appears relatively safe for most adults, but long-term safety and effects in high-risk groups are not well established. Regulatory bodies (and reviews) typically recommend short courses or defined prevention cycles as used in trials rather than indefinite daily use. NCCIH MDPI
General Information (All Ailments)
What It Is
Echinacea is a genus of flowering plants in the daisy family (Asteraceae), commonly known as coneflowers. There are several species, but the most commonly used for medicinal purposes are Echinacea purpurea, Echinacea angustifolia, and Echinacea pallida. Native to North America, Echinacea has long been used in traditional medicine by Indigenous peoples and later adopted into Western herbal practices. Today, it is widely marketed as a dietary supplement believed to support immune health, prevent or shorten colds, and promote general wellness. Echinacea is available in various forms, including capsules, tinctures, teas, and extracts.
How It Works
Echinacea’s potential health effects are attributed to its bioactive compounds, including alkamides, caffeic acid derivatives, polysaccharides, glycoproteins, and flavonoids. These components are thought to interact with the immune system in several ways:
- Immune System Activation: Echinacea appears to stimulate immune cells such as macrophages, natural killer cells, and T-cells, enhancing the body’s ability to fight off pathogens.
- Cytokine Modulation: It may increase the production of cytokines (chemical messengers in the immune response) like interleukin-1 and tumor necrosis factor, helping regulate immune activity.
- Anti-inflammatory and Antioxidant Effects: Echinacea’s flavonoids and other compounds have antioxidant properties that help reduce oxidative stress and inflammation, which are involved in illness and tissue damage.
- Antimicrobial Properties: Some studies suggest Echinacea extracts can inhibit the growth of certain bacteria and viruses, potentially contributing to its reputation as a cold and flu remedy.
The precise mechanism is still under investigation, and results vary across studies due to differences in species, preparation, and dosage.
Why It’s Important
Echinacea is significant in health and wellness for its potential to support immune function and reduce the severity or duration of upper respiratory infections. Many people use it as a preventive or early-stage treatment for common colds or influenza-like illnesses. Research findings are mixed, but some clinical studies indicate that Echinacea may modestly reduce the risk of catching a cold or shorten its duration when taken at the first sign of symptoms.
Beyond immune support, Echinacea’s antioxidant and anti-inflammatory properties are of interest in the broader context of chronic disease prevention and immune resilience. Its natural origin also makes it appealing to individuals seeking herbal or non-pharmaceutical approaches to maintaining health and managing mild infections.
Considerations
While Echinacea is generally considered safe for short-term use, there are several important considerations:
- Effectiveness Variability: Scientific evidence is inconsistent. Benefits depend on the specific Echinacea species, part of the plant used (root, flower, or leaf), extraction method, and dosage.
- Allergic Reactions: People allergic to plants in the Asteraceae family (such as ragweed, daisies, or marigolds) may experience allergic reactions like rash, itching, or swelling.
- Autoimmune and Chronic Conditions: Because Echinacea stimulates immune activity, it may not be appropriate for individuals with autoimmune disorders (e.g., lupus, rheumatoid arthritis, multiple sclerosis) or those taking immunosuppressive medications.
- Drug Interactions: Echinacea may affect the metabolism of certain drugs by influencing liver enzymes (particularly CYP450 enzymes), potentially altering drug effectiveness or side effects.
- Pregnancy and Lactation: Safety during pregnancy and breastfeeding is not well established, so caution is advised.
- Duration of Use: Long-term continuous use is not generally recommended, as most research supports its short-term or intermittent application (such as during cold season or at symptom onset).
Helps with these conditions
Echinacea is most effective for general wellness support with emerging research . The effectiveness varies by condition based on clinical evidence and user experiences.
Detailed Information by Condition
Common Cold
Immune-modulating compounds. Echinacea species (especially E. purpurea) contain polysaccharides, alkylamides and caffeic-acid derivatives that have be...
Flu
Echinacea has antiviral activity against influenza viruses in vitro and has traditionally been used for treatment of colds and flu. Effect of an Echin...
COVID-19
There is laboratory and some clinical evidence that certain Echinacea purpurea extracts (not “any echinacea product”) have antiviral activity against...
Chronic Fatigue Syndrome
There is no high-quality clinical evidence that echinacea cures or reliably treats ME/CFS (chronic fatigue syndrome). What exists is mostly laboratory...
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Remedy Statistics
Helps With These Conditions
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