Juan Bi Tang
Specifically for Tendonitis
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Why it works for Tendonitis:
Juan Bi Tang (蠲痺湯, “Remove Painful Obstruction Decoction”) is a classic Chinese herbal formula used in TCM for “wind-cold-damp bi” patterns—aching/stiff joints and soft‐tissue pain with heaviness/numbness, often worse with cold/damp and better with warmth/movement. It typically includes nine herbs, e.g., Notopterygium (Qiang Huo), Saposhnikovia (Fang Feng), Angelica sinensis (Dang Gui), Astragalus (Huang Qi), Curcuma (Jiang Huang), Licorice (Gan Cao), fresh Ginger (Sheng Jiang), etc. Me & Qi
TCM rationale. Tendon pain in TCM often falls under “bi syndrome” affecting muscles/tendons; Juan Bi Tang dispels wind-damp/cold while tonifying qi & blood—i.e., improves local circulation and mobility while addressing underlying deficiency. This is why it’s used by TCM clinicians for chronic musculoskeletal pain, including tendon involvement. Acupuncture Today
Modern mechanisms (inference from components & models). Components like Curcuma and Dang Gui have anti-inflammatory/analgesic and antithrombotic/anti-platelet effects in experimental studies (e.g., down-modulating inflammatory pathways), which could plausibly reduce peritendinous inflammation and improve microcirculation. Systems-pharmacology work on Juan Bi Tang as a formula has mapped anti-inflammatory, anti-arthritic actions in models (e.g., RA), supporting a biologic plausibility for musculoskeletal pain. (Direct tendonitis trials are lacking; see Evidence below.) NCCIH
How to use for Tendonitis:
Important: TCM formulas are prescribed based on pattern (not just diagnosis). Juan Bi Tang is appropriate for wind-cold-damp “bi” with qi/blood deficiency (e.g., stiffness/heaviness, pain better with warmth/movement, thin white tongue coat). If your presentation differs (e.g., red/hot/swollen tendon aggravated by heat), this is not the right formula. See a qualified TCM practitioner. Me & Qi
Forms & example dosing seen in research/product labels (for context; not a personal recommendation):
- Granules/capsules (concentrated extract): A randomized trial protocol used 3 g, three times daily (total 9 g/day of extract) for 4 weeks. Practitioner labels for “Juan Bi Tang” capsules/granules typically specify daily amounts equivalent to the classic decoction; always follow your clinician’s instructions and the specific product label. Frontiers
- Classical decoction: Practitioners tailor dosages of the raw herbs (the classical recipe varies by source and patient). Ingredient lists and actions are documented in open TCM monographs. TCM Wiki
Adjuncts that often accompany Juan Bi Tang in TCM care for tendonitis: rest from provoking activity, graded loading/physio, heat for cold-type pain, and local techniques (e.g., acupuncture, cupping) per clinician evaluation. (These are standard TCM/musculoskeletal approaches; pursue with licensed providers.) wengsacupuncture.com
Scientific Evidence for Tendonitis:
There are no high-quality clinical trials specifically for tendonitis with Juan Bi Tang as of today. Evidence is indirect—from trials in other musculoskeletal pain conditions and mechanistic studies:
Dialysis-related myofascial pain (upper limb): Interventional pilot work and a registered randomized crossover protocol tested Juan Bi Tang for fistula-arm myofascial pain; dosing and outcomes are described, but this is not tendonitis and evidence is early. CGU Academic Ensemble
Rheumatoid arthritis (RA):
- A multicentre, randomized, double-blind, placebo-controlled trial (Juan Bi Pill + methotrexate vs placebo + methotrexate) reported benefits on disease activity over 48 weeks in active RA. This supports anti-inflammatory/joint-symptom effects of a Juan Bi–derived formula, though RA ≠ tendonitis. SpringerLink
- Systems-pharmacology and metabolomics studies on Juan Bi Tang show anti-RA mechanisms (network targets and metabolic pathways), lending mechanistic plausibility for inflammatory musculoskeletal pain. ScienceDirect
Interpretation for tendonitis: These data suggest potential pain-modulating/anti-inflammatory effects relevant to soft-tissue conditions, but direct proof for tendonitis is lacking. If you pursue it, treat it as an adjunct to guideline-based tendon loading/rehab, and work with a practitioner who can monitor response and safety.
Specific Warnings for Tendonitis:
Pattern mismatch: Contraindicated in damp-heat presentations (hot, red, swollen, worse with heat). Using Juan Bi Tang in the wrong pattern can aggravate symptoms. American Dragon
Anticoagulants/antiplatelets & bleeding risk: Constituents such as Curcuma (turmeric) and Dang Gui may affect coagulation/platelet function. Use caution (or avoid) if you take warfarin, DOACs, antiplatelet drugs, or have bleeding disorders; monitor INR/bleeding signs with your prescriber. Medsafe
Pregnancy & lactation: Dang Gui and related formulas are often avoided in pregnancy unless specifically prescribed and monitored; safety in breastfeeding is uncertain. Acupuncture College
Allergies & comorbidities: Check each herb for sensitivities; discuss liver/kidney disease, gallbladder disease, or planned surgery with your clinician. General herb–drug interaction cautions apply. NCCIH
Product quality: Use GMP-certified sources to reduce contamination/adulteration risks; follow label directions from practitioner-only products. NCCIH
General Information (All Ailments)
What It Is
- The name Juan Bi Tang translates roughly as “Remove Painful Obstruction Decoction.”
- It is a classical TCM herbal formula originating in the Song dynasty, included in Yang Shi Jia Cang Fang (杨氏家藏方).
- The purpose of the formula is to treat a pattern called “Bi” (痹), particularly Wind-Bi or Wind-Cold-Damp Bi, in which pathogenic wind, cold, or dampness invade the channels/joints and obstruct Qi and Blood flow, causing pain, stiffness, heaviness, numbness, or limited mobility.
- The classic formula consists of a set of herbs (often about 8–11 components, depending on variant) including Qiang Huo (Notopterygium root), Fang Feng (Saposhnikovia root), Dang Gui (Chinese angelica), Bai Shao (white peony root), Huang Qi (Astragalus), Zhi Gan Cao (prepared licorice root), Jiang Huang (turmeric), Sheng Jiang (fresh ginger), etc.
- There is also mention in sources that there are two classical versions of Juan Bi Tang: one (1178) more balanced toward tonification (i.e. replenishing Qi and Blood while dispelling pathogenic factors), and another (1732) more aggressive in dispersing wind/damp in more acute presentations (less focus on tonics).
How It Works (Mechanisms & Actions in TCM Framework and Possible Biomedical Insights)
From a TCM (theoretical) perspective:
- Expel Wind & Dispel Dampness: The formula’s “king” herbs (Qiang Huo, Fang Feng) are considered strong in clearing external wind and damp pathogens from the superficial or joint channels. They help to release the obstruction of pernicious influences.
- Tonify / Support Qi & Blood: Because obstruction of Qi and Blood is central to the Bi pattern, herbs like Huang Qi (Astragalus), Dang Gui, Bai Shao nourish Qi and Blood, allowing the body’s proper (upright) energy to resist and push out the pathogens.
- Promote Circulation, Relieve Pain, Harmonize Ying & Wei: Some herbs (e.g. Jiang Huang, Sheng Jiang, Gan Cao) assist by moving Qi, facilitating blood flow in the channels, harmonizing conflict between nutritive and protective levels, and moderating harsh actions of more dispersing herbs.
- Warm & Disperse Cold (if present): Some ingredients have warming or aromatic properties (e.g. Sheng Jiang, the nature of Qiang Huo) to counteract cold dampness that may be present in the Bi syndrome.
From a more biomedical / integrative (speculative) viewpoint:
- Some of the herbs in the formula have known anti-inflammatory, analgesic, antioxidant, or modulatory properties in modern pharmacology studies (e.g. components of Dang Gui, turmeric, licorice). (However, rigorous clinical trials on Juan Bi Tang as a whole are limited in Western literature.) wellbeing-clinic.uk
- By supporting microcirculation, reducing oxidative stress or local inflammation, theoretically the formula may help to improve tissue perfusion, reduce pain mediators, and assist repair in joint or connective tissues (though evidence is sparse). Some sources mention its use in arthritis, musculoskeletal disorders, chronic pain. wellbeing-clinic.uk
- It is also thought, in some integrative TCM-to-biomedicine interpretations, that “dispersing stagnation” of Qi/Blood correlates to reducing local congestion, improving lymphatic flow, or anti-inflammatory signaling pathways — but these are more speculative connections made by TCM practitioners rather than rigorously proven mechanisms across all contexts.
Why It’s Important (Clinical / Health Significance)
- Addressing Chronic Joint / Musculoskeletal Complaints: In TCM practice, Bi syndromes (joint pain, arthralgia, stiffness) are common, especially in older adults or in climates with cold/damp conditions. Juan Bi Tang is considered a classic go-to formula for chronic joint pain patterns when there is also underlying deficiency (Qi/Blood weakness) involved. acupuncturetoday.com
- Holistic / Balanced Approach: Because Juan Bi Tang not only expels pathogens but also supports the body’s internal strength (Qi and Blood), it is seen as gentler and more sustainable than formulas that only forcefully expel pathogens without tonification. This may reduce the risk of weakening the patient or causing depletion. acupuncturetoday.com
- Complementary to Other Modalities: In integrative settings, it is often used in combination with modalities like acupuncture, cupping, tuina, physical therapy, or exercise to improve outcomes in chronic pain or joint stiffness. Springbank Wellness Clinic
- Versatile Indications: Some sources list its use in conditions such as rheumatoid arthritis, frozen shoulder, sciatica, gout-related joint pain, general body aches associated with “wind-damp” patterns, and other “bi” conditions where pain is worse with damp or cold exposure. Healthlab
- Cultural / Historical Value: As a long-standing TCM formula (dating back to at least the 12th century), it represents centuries of empirical use and tradition, which many TCM practitioners regard as a tested foundation in the craft. meandqi.com
Considerations (Safety, Contraindications, Practical Notes)
Pattern Matching Is Essential: In TCM theory, selecting Juan Bi Tang requires diagnosing the correct pattern. It is not a “one-size-fits-all” joint pain remedy. If the underlying pattern is different (e.g. Wind-Heat Bi, Damp-Heat Bi, Blood stagnation without deficiency, or cold deficiency), another formula may be more appropriate. meandqi.com
Contraindications / Cautions
- Because the formula tonifies Qi and may warm the body, one should use caution if there is internal heat, Yin deficiency, or damp-heat conditions. Some sources warn about using Juan Bi Tang cautiously in cases of Damp-Heat in the channels.
- During pregnancy, nursing, or postpartum periods, care is needed; some sources suggest avoiding or using under supervision.
- In people with liver disease or other chronic organ impairments, herbal therapy always demands more careful oversight and monitoring. Some vendors note (in their disclaimers) that people with liver disease use Juan Bi Tang with caution.
- Herbal-drug interactions: Because some herbs may influence metabolism (e.g. cytochrome P450 systems), coagulation, or immune function, concomitant use of pharmaceuticals (anti-inflammatories, anticoagulants, immunosuppressants) requires caution. I did not find a robust, well-established list of interactions specific to Juan Bi Tang, but standard herb–drug vigilance applies.
Quality, Purity, Source Matters: As with many herbal formulas, the efficacy and safety depend heavily on correct species identification, proper processing, absence of contaminants (heavy metals, pesticides, adulterants). Always use high-quality, standardized herbal products from reputable suppliers, ideally under TCM practitioner guidance. Treasure of the East
Dosage & Duration: The dosage can vary depending on the formulation (decoction, granules, capsules). For example, one source states that in capsule form the usual dose is 4 capsules, 2–3 times daily; or 4.5 g in decocted granule form, 2–3 times per day. Treasure of the East
- It is rarely intended for indefinite use; often treatments are given in courses (several weeks to months), with periodic reassessment of symptoms and underlying pattern shifts.
Monitoring & Adjustment: Because the body’s condition changes, a formula may require modification (adding/subtracting herbs) to respond to evolving symptoms (e.g. heat signs appearing, worsening deficiency, etc.). A TCM practitioner often tailors Juan Bi Tang per individual case.
Not a Substitute for Conventional Care (When Needed): In cases of severe joint destruction, infections, autoimmune flares, or when biomedical interventions are indicated (e.g. surgery, immunosuppressants), Juan Bi Tang is an adjunct rather than a standalone replacement.
Possible Side Effects: Although generally regarded as safe when properly used, some individuals might experience digestive upset, allergic reactions, or herb-related idiosyncratic responses. Monitoring is prudent, particularly when starting the formula.
Helps with these conditions
Juan Bi Tang is most effective for general wellness support with emerging research . The effectiveness varies by condition based on clinical evidence and user experiences.
Detailed Information by Condition
Tendonitis
Juan Bi Tang (蠲痺湯, “Remove Painful Obstruction Decoction”) is a classic Chinese herbal formula used in TCM for “wind-cold-damp bi” patterns—aching/...
Carpal Tunnel Syndrome
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Rheumatoid Osteoarthritis
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