Aloe Vera
Specifically for Psoriasis
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Why it works for Psoriasis:
Anti-inflammatory & soothing. Aloe contains compounds (e.g., salicylates, a bradykinin-inactivating carboxypeptidase, and thromboxane-inhibiting substances) that may calm inflammation and discomfort in skin—mechanisms that are relevant to psoriatic plaques. JAAD
Moisturizing/barrier support. The gel is a humectant, which can hydrate plaques and soften scale—helpful supportive care alongside conventional therapy. The National Psoriasis Foundation (NPF) lists aloe among over-the-counter ingredients used to moisturize/soothe psoriatic skin. Psoriasis Foundation
How to use for Psoriasis:
Choose the product: NPF suggests creams containing 0.5% aloe. You can also use pure inner-leaf gel products; avoid formulations with added fragrance or alcohol that can irritate plaques. Psoriasis Foundation
Frequency & duration: Apply a thin layer up to 2–3 times daily to plaques. This matches how aloe was used in clinical studies (twice daily for 4 weeks) and NPF’s consumer guidance (up to three times daily). fytofarmaka.eu
Application tips:
- Clean and pat the area dry; gently remove loose scale (don’t pick).
- Patch test on a small spot for 24 hours if you have sensitive skin.
- For scalp psoriasis, aloe-containing gels or shampoos can help with itch/scale as adjuncts. Psoriasis Foundation
What not to do: Don’t apply aloe to open, deeply cracked, or infected skin; don’t use it as a sole therapy for moderate–severe disease; and don’t replace prescribed medicines without talking to your clinician. NPF and AAD emphasize standard topical therapies (steroids, vitamin D analogues, etc.) as first-line. American Academy of Dermatology
Scientific Evidence for Psoriasis:
Positive RCT (1996): 0.5% aloe extract in a hydrophilic cream outperformed placebo in 60 adults with mild–moderate plaque psoriasis. (Small, older study; later criticized for methodological issues and has not been robustly replicated.) Wiley Online Library
Negative RCT (right/left split, 2005): Commercial preserved aloe gel twice daily for 4 weeks did not beat placebo; placebo actually did slightly better on treated sides. fytofarmaka.eu
Systematic reviews: Reviews of plant-based topicals report limited/low-certainty support for aloe; more and better-designed trials are needed. A 2013 BJD review concluded evidence provides only limited support; a 2025 systematic review of herbal medicines notes aloe shows potential but data are limited and heterogeneous. OUP Academic
Guidelines: The joint AAD–NPF guideline’s “alternative/complementary” section assesses herbal agents (including aloe) but makes no recommendation because evidence is lacking or conflicting. American Academy of Dermatology
Specific Warnings for Psoriasis:
Topical safety: Generally well tolerated, but burning, itching, rash or eczema can occur—stop if irritation or worsening happens. NCCIH
Allergy risk: If you have known sensitivities to Aloe or related plants (e.g., in the Asphodelaceae family), avoid use or patch test first. (General dermatology caution; also reflected in NCCIH safety notes.) NCCIH
Avoid oral latex products: Aloe latex/whole-leaf extract taken by mouth can cause cramping/diarrhea, electrolyte imbalance, has been linked to hepatitis, and may be unsafe in pregnancy/breastfeeding; it can also raise the risk of adverse effects from cardiac glycosides (e.g., digoxin). (These warnings pertain to oral forms, not topical gel.) NCCIH
Quality matters: Aloe products vary widely; choose reputable brands and avoid “whole-leaf/non-decolorized” oral products (IARC classifies whole-leaf aloe extract as a possible carcinogen; again, this is about oral forms). NCCIH
Don’t delay effective care: Because evidence is mixed, use aloe—if at all—as an adjunct to guideline-directed therapy (e.g., topical corticosteroids, vitamin D analogs). Talk to your clinician, especially if you have extensive disease or are considering combining products. American Academy of Dermatology
General Information (All Ailments)
What It Is
Aloe Vera is a succulent plant species belonging to the Aloe genus, native to the Arabian Peninsula but now cultivated worldwide, particularly in tropical and subtropical regions. It has thick, fleshy, green leaves that contain a clear gel-like substance known for its soothing, moisturizing, and healing properties.
This plant has been used for thousands of years in traditional medicine, cosmetics, and even food supplements. The two main parts of the Aloe Vera leaf are:
- Aloe gel: The clear, mucilaginous substance found inside the leaf. It’s commonly used in skin care and health products.
- Aloe latex: A yellowish sap just under the leaf skin, which contains compounds with laxative properties (such as aloin).
How It Works
Aloe Vera works primarily through its bioactive compounds, which include vitamins (A, C, E, B12), enzymes, minerals, amino acids, polysaccharides, and antioxidants. These components act in various ways:
- Skin Healing and Soothing. The gel contains compounds like glucomannan and gibberellin that stimulate fibroblast activity and collagen synthesis, accelerating wound healing. It also cools and hydrates skin, reducing inflammation and redness.
- Anti-inflammatory and Antimicrobial Effects. Polysaccharides and phenolic compounds in Aloe Vera reduce inflammation and inhibit bacterial, viral, and fungal growth, making it useful for treating burns, acne, and minor infections.
- Digestive Support. When consumed in small amounts, Aloe Vera juice can soothe the digestive tract, help with constipation (due to latex compounds), and promote gut health by balancing bacteria.
- Immune and Antioxidant Support. Aloe Vera’s antioxidants neutralize free radicals, helping protect cells from oxidative stress and supporting the immune system.
Why It’s Important
Aloe Vera’s significance lies in its versatility and natural healing properties. It’s valued for:
- Skin Health: Widely used in creams, gels, and lotions for burns, sunburns, eczema, psoriasis, and general moisturizing.
- Natural Medicine: A common ingredient in traditional healing systems (Ayurveda, Chinese medicine, etc.) due to its detoxifying and immune-boosting effects.
- Nutrition and Hydration: Containing over 75 active components, it’s used in dietary supplements and beverages to promote hydration and digestive health.
- Sustainable Use: Easy to grow with minimal resources, making it an eco-friendly option in natural health and beauty industries.
Considerations
While Aloe Vera is generally safe, there are important cautions to keep in mind:
Topical Use:
- Always patch-test first, as some individuals may develop skin irritation or allergic reactions.
- Use pure, stabilized gel rather than products with additives or alcohols that can dry the skin.
Internal Use:
- The latex portion (containing aloin) can cause abdominal cramps, diarrhea, and electrolyte imbalance if consumed in excess.
- Not recommended for pregnant or breastfeeding women, or individuals with gastrointestinal disorders.
- Choose decolorized, purified Aloe Vera juice for internal use, as it has the latex removed.
Drug Interactions:
- Aloe Vera may interact with certain medications, such as diuretics, diabetes medications, or laxatives, by altering blood sugar or electrolyte levels.
Quality Control:
- Not all commercial Aloe products contain effective concentrations of active ingredients—look for certified, high-purity formulations.
Helps with these conditions
Aloe Vera is most effective for general wellness support with emerging research . The effectiveness varies by condition based on clinical evidence and user experiences.
Detailed Information by Condition
Crohn's Disease
Aloe vera contains compounds such as acemannan, anthraquinones, and polysaccharides, which may help reduce inflammation and promote healing in the dig...
Stomach Ulcers
Aloe vera contains compounds such as aloin, anthraquinones, and polysaccharides that may contribute to its potential benefits in treating stomach ulce...
Acne
Anti-inflammatory action: Aloe gel down-regulates pro-inflammatory pathways and cytokines in skin/immune cells, which can calm red, sore lesions. Cont...
Eczema
Soothing + anti-inflammatory: Aloe contains compounds (e.g., salicylates; a carboxypeptidase that inactivates bradykinin) with anti-inflammatory activ...
Type 2 Diabetes
Modest glycemic effects in small RCTs/meta-analyses. A 2016 meta-analysis of randomized trials found aloe vera reduced HbA1c by ~11 mmol/mol (~1.0% Hb...
Gingivitis
Antimicrobial & anti-inflammatory actions. Aloe gel contains polysaccharides (notably acemannan) and phenolic compounds that inhibit periodontal b...
Psoriasis
Anti-inflammatory & soothing. Aloe contains compounds (e.g., salicylates, a bradykinin-inactivating carboxypeptidase, and thromboxane-inhibiting s...
Rosacea
Anti-inflammatory + anti-redness effects. Aloe gel contains polysaccharides (notably acemannan) and phenolics (e.g., aloesin, aloe-emodin) that dampen...
Minor Burns
Cools, hydrates & supports moist healing. Aloe gel is mostly water plus polysaccharides that hold moisture on the skin—useful for soothing and mai...
Cuts & Scrapes
Keeps the wound moist (supports re-epithelialisation) and can form a light protective film; moisture balance is a key driver of faster epidermal repai...
Insect Bites & Stings
Anti-inflammatory & cooling: Aloe gel contains polysaccharides (notably acemannan) and phenolics that dampen inflammatory signaling, which can red...
Bruises
Anti-inflammatory effects (plausible mechanism): Aloe gel contains polysaccharides (notably acemannan) and other constituents reported to modulate inf...
Dandruff
Antifungal activity against Malassezia (the yeast strongly implicated in dandruff/SD): lab studies show aloe-derived compounds (e.g., aloe emodin) can...
Interstitial Cystitis
Possible GAG-layer support (the bladder’s protective coating). IC/BPS may involve defects in the urothelial glycosaminoglycan (GAG) layer; established...
Hives
Anti-inflammatory & soothing properties (lab/animal data): Aloe gel contains polysaccharides (notably acemannan) and enzymes (e.g., bradykininase)...
Diaper Rash
Soothing + anti-inflammatory: Aloe gel contains polysaccharides (e.g., acemannan) and other bioactives that can reduce inflammatory signaling and supp...
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