Licorice Root
Specifically for Whooping Cough
0 up • 0 down
Why it works for Whooping Cough:
Licorice root (Glycyrrhiza spp.) can help relieve cough symptoms because it contains demulcent/expectoral and anti-inflammatory compounds (notably glycyrrhizin and related flavonoids). However there are no high-quality clinical trials showing licorice cures or reliably treats pertussis (whooping cough); pertussis is a bacterial infection that requires prompt medical care and usually antibiotics (macrolides) and public-health measures.
- Demulcent / soothing action. Licorice root is rich in mucilage and other compounds that coat and soothe irritated throat and bronchial mucosa (this helps reduce cough reflex sensitivity and relieves throat soreness). This kind of symptomatic relief is why it’s been used traditionally for “coughs and bronchial catarrh.” MDPI+1
- Anti-inflammatory and expectorant effects. Compounds in licorice (glycyrrhizin and flavonoids) show anti-inflammatory effects in lab studies and may help reduce airway inflammation and help mobilize mucus. That can make coughing less painful and help clear secretions. MDPI+1
- Antimicrobial / immunomodulatory activity in vitro and animal models. Glycyrrhizin and derivatives have reported antiviral and antibacterial actions in laboratory studies and can modulate immune responses; animal studies and in-vitro work show support for antitussive and antimicrobial properties, but these are preclinical or small trials, not proof of clinical effectiveness against Bordetella pertussis. MDPI
Summary: licorice can provide symptomatic relief (soothing, expectorant, antitussive effects) and has molecules that show antimicrobial/anti-inflammatory activity in labs — but that does not equal proven clinical cure of pertussis. For treatment of pertussis itself follow standard medical guidance (antibiotics and supportive care). CDC
How to use for Whooping Cough:
Common traditional / modern ways people use licorice for coughs:
- Licorice tea (decoction): simmer 1–2 g of dried licorice root (or 1 tsp cut root) in ~250–300 mL water for 5–10 minutes, strain and sip warm up to 2–3 times/day. (Many herbal guides give similar home-brew recipes — exact amounts vary between sources because there is no single standardized dose.) The Nest - The Nest
- Herbal cough syrups / lozenges / tinctures: commercial cough formulas often contain standardized licorice extract as part of a multi-herb syrup (to act as demulcent and expectorant). Follow the product label. Homemade syrups combining licorice decoction with honey are common home remedies (honey for >1 year old only). PlantHealth+1
- Deglycyrrhizinated licorice (DGL): DGL removes most glycyrrhizin (the compound mainly responsible for side effects such as hypertension). DGL is often used for digestive uses (ulcer support) and is sometimes suggested where long-term glycyrrhizin exposure is a concern. If choosing licorice primarily for throat smoothing, DGL may reduce safety risks—but it may also remove some of the glycyrrhizin-linked pharmacology. Darwin Nutrition
- Standardized extracts: some supplements list glycyrrhizin content (e.g., “Glycyrrhizin 20–25%”). Because glycyrrhizin drives most warnings, many practitioners prefer either short-term use or using DGL preparations. Staqc
How to use in practice (practical recommendations):
- Use licorice preparations only as symptomatic supportive care (to soothe throat and ease cough discomfort). Do not delay seeking medical care or antibiotics for suspected or confirmed pertussis. CDC
- Prefer short courses (days–low weeks) rather than continuous long-term use to reduce risk of glycyrrhizin accumulation. Medsafe
- If you want lower risk, consider DGL products (follow label dosing) or limit glycyrrhizin to established safe limits (see warnings below). Alzheimer's Drug Discovery Foundation
Scientific Evidence for Whooping Cough:
- There are preclinical studies and small animal experiments showing antitussive and anti-inflammatory activity (e.g., murine cough models). ResearchGate
- There are laboratory (in vitro) and review articles showing glycyrrhizin and derivatives have broad antiviral and some antibacterial activity, and they discuss mechanisms (membrane effects, enzyme inhibition, immune modulation). These are promising mechanistic studies but do not prove clinical efficacy against pertussis. MDPI
- A few clinical trials test licorice (or DGL) for other indications (peptic ulcer disease, chronic cough of mixed causes)—for example DGL in ulcer trials—but I could not find robust randomized controlled trials showing licorice root cures or shortens clinical pertussis. Trials for “chronic cough” are heterogeneous and do not specifically address Bordetella pertussis infection. MDPI
Summary: the best quality evidence for licorice is mechanistic, animal, or trials for other respiratory conditions — no reliable RCT evidence supports licorice as an effective antimicrobial therapy for pertussis. For pertussis, authoritative public-health guidance recommends antibiotics (macrolides) because pertussis is a bacterial infection and antibiotics reduce infectivity and complications. MDPI
Specific Warnings for Whooping Cough:
Licorice can cause important, sometimes serious adverse effects because glycyrrhizin (glycyrrhizic acid) acts like a mineralocorticoid (it inhibits 11β-HSD2), causing sodium retention, potassium loss, fluid retention and hypertension. Key points and authoritative references:
- Hypertension, oedema, hypokalaemia, arrhythmias, muscle weakness — reported with excessive or prolonged licorice/glycyrrhizin ingestion (even food-level exposures in sensitive people). There are case reports of severe arrhythmia and even death after heavy intake of black licorice. Medsafe
- Safe upper limits: many regulators (and reviews) quote ~100 mg glycyrrhizin/day (European guidance / Medsafe summaries) as an upper recommended limit for chronic exposure — amounts above that increase risk. That corresponds approximately to dozens of grams of traditional licorice candy or concentrated extracts; exact conversion depends on product. Medsafe
- Pregnancy & breastfeeding: avoid licorice in pregnancy because of potential risks (e.g., preterm labor and fetal effects reported in some observational studies). Breastfeeding safety is not established—consult a clinician. Verywell Health
- Infants & young children: exercise extreme caution. Infants are vulnerable to electrolyte and cardiac effects; many expert sources caution against unrestricted licorice use in babies. Pertussis in infants is dangerous — do not delay medical treatment. Royal Children's Hospital
- Drug interactions: licorice can interact with antihypertensives, diuretics, cardiac glycosides (digoxin), anticoagulants, corticosteroids, and drugs that affect potassium or blood pressure. It can potentiate corticosteroid-like effects. Check with pharmacist/physician. Drugs.com
- If you have heart disease, kidney disease, hypertension, low potassium, or are on interacting medications — avoid licorice or use only under clinician supervision. British Heart Foundation
General Information (All Ailments)
What It Is
Licorice root comes from the Glycyrrhiza glabra plant, native to parts of Europe and Asia. It has been used for thousands of years in traditional medicine systems such as Traditional Chinese Medicine (TCM), Ayurveda, and ancient Greek and Egyptian healing. The root contains several bioactive compounds, most notably glycyrrhizin, which gives it both its characteristic sweet flavor and many of its pharmacological properties.
Licorice root can be consumed in various forms—such as teas, extracts, capsules, or tinctures—and is often found in herbal blends designed for digestive health, respiratory support, or adrenal balance.
How It Works
The key active compound, glycyrrhizin, has anti-inflammatory, antiviral, and antioxidant effects. It influences several physiological systems in the body:
- Endocrine and Adrenal Support: Glycyrrhizin inhibits the enzyme 11β-hydroxysteroid dehydrogenase, which breaks down cortisol. By slowing cortisol metabolism, licorice root can enhance and prolong the effects of this hormone, potentially helping with adrenal fatigue or chronic stress.
- Anti-inflammatory and Immune Effects: The compound modulates immune responses and suppresses pro-inflammatory cytokines. It can support conditions involving inflammation of the respiratory or digestive tract, such as sore throats, coughs, or gastritis.
- Antiviral and Antimicrobial Properties: Research has shown licorice extract may inhibit the replication of certain viruses, including hepatitis C and herpes simplex virus. Its saponins and flavonoids contribute to this protective effect.
- Digestive Protection: Deglycyrrhizinated licorice (DGL) is a modified form where glycyrrhizin has been removed to reduce side effects. DGL supports mucous membrane healing, making it popular for soothing stomach ulcers, heartburn, or gastritis.
Why It’s Important
Licorice root holds importance as both a therapeutic and preventive botanical:
- Adaptogenic-Like Benefits: It helps the body adapt to stress by supporting cortisol levels, improving energy, and reducing fatigue.
- Respiratory Health: Traditionally used as an expectorant and demulcent, it soothes sore throats, eases coughs, and reduces irritation in the bronchial passages.
- Digestive Wellness: It aids in the protection and repair of gastrointestinal tissues, which can benefit those with acid reflux or ulcers.
- Liver and Skin Health: Licorice root’s antioxidant and detoxifying properties may support liver function and help manage skin conditions like eczema or acne.
Its broad range of uses makes it a cornerstone herb in both traditional and modern herbal medicine.
Considerations
Despite its benefits, licorice root must be used carefully due to its potency:
- Glycyrrhizin-Related Side Effects: Excessive intake of glycyrrhizin can lead to a condition called pseudoaldosteronism, characterized by sodium retention, potassium loss, high blood pressure, and swelling (edema).
- Deglycyrrhizinated Licorice (DGL) as a Safer Option: DGL provides many of the digestive benefits without affecting mineral balance or blood pressure, making it preferable for long-term use.
- Interactions and Contraindications: Licorice root can interact with diuretics, corticosteroids, antihypertensive drugs, and certain heart medications. It is not recommended for individuals with high blood pressure, kidney disease, or heart conditions unless supervised by a healthcare provider.
- Duration of Use: Continuous use of glycyrrhizin-containing licorice for more than a few weeks is generally discouraged without medical guidance.
- Pregnancy and Hormonal Effects: Licorice may affect hormone levels and is generally advised against during pregnancy due to potential risks to fetal development.
Helps with these conditions
Licorice Root is most effective for general wellness support with emerging research . The effectiveness varies by condition based on clinical evidence and user experiences.
Detailed Information by Condition
Acid Reflux (GERD)
Mucosal-protective effect. Licorice contains flavonoids and other compounds that appear to stimulate mucus production and strengthen the protective mu...
Constipation
Stimulates gut motility and mucus secretion. Licorice root contains glycyrrhizin and several flavonoids that appear to increase intestinal secretion a...
Stomach Ulcers
Licorice root, particularly in its deglycyrrhizinated form (DGL), has been utilized in traditional medicine for centuries to address digestive issues,...
Asthma
Anti-inflammatory & immunomodulatory actions. Key licorice constituents (e.g., glycyrrhizin/glycyrrhizic acid and flavonoids like liquiritigenin/i...
Eczema
Anti-inflammatory action. The main actives (glycyrrhizin → glycyrrhetinic acid; plus flavonoids like licochalcone A) reduce inflammatory signaling and...
Tooth Decay
Targets cariogenic bacteria and virulence. Licorice flavonoids such as licoricidin and glabridin inhibit S. mutans growth, biofilm formation, acid pro...
Rosacea
Anti-inflammatory + barrier-calming effects (esp. licochalcone A). In keratinocyte models and small clinical programs, licochalcone A down-regulates p...
H. Pylori Infection
Licorice root contains active compounds, particularly flavonoids and glycyrrhizin, that have demonstrated anti-bacterial effects against H. pylori bac...
Gastritis
Stimulates protective mucus / mucosal defence. DGL appears to increase gastric mucus and bicarbonate secretion and promote mucosal blood flow and cell...
Hepatitis
Antiviral & immunomodulatory actions (primarily in vitro/experimental): Glycyrrhizin can inhibit hepatitis C virus (HCV) replication in cell syste...
Temporomandibular Joint Disorder
Licorice contains bioactive compounds (notably glycyrrhizin and 18β-glycyrrhetinic acid, plus flavonoids like liquiritigenin/isoliquiritigenin) with w...
Bronchitis
Expectorant & antitussive actions (traditional + preclinical): European regulators list licorice root as a traditional herbal expectorant for “col...
Hives
Anti-inflammatory activity. Licorice constituents (glycyrrhizin/glycyrrhetinic acid; flavonoids like licochalcone A) down-regulate inflammatory mediat...
Ovarian Cysts
Mechanistic ideas (theories):Licorice contains glycyrrhizin/glycyrrhetinic acid, flavonoids (e.g., isoliquiritigenin, glabridin) and other compounds t...
Adrenal Insufficiency
The active licorice constituents (glycyrrhizin → glycyrrhetinic acid) inhibit the enzyme 11β-hydroxysteroid dehydrogenase type 2 (11β-HSD2). That enzy...
Laryngitis
Soothing (demulcent) + expectorant effects. Traditional pharmacopeias classify licorice as an expectorant for upper-respiratory catarrh/cough, which i...
Whooping Cough
Licorice root (Glycyrrhiza spp.) can help relieve cough symptoms because it contains demulcent/expectoral and anti-inflammatory compounds (notably gly...
Colic
Antispasmodic activity (theory): Several licorice constituents (e.g., isoliquiritigenin, licochalcone A) relax gastrointestinal smooth muscle in lab a...
Community Discussion
Share results, tips, and questions about Licorice Root.
Loading discussion...
No comments yet. Be the first to start the conversation!
Discussion for Whooping Cough
Talk specifically about using Licorice Root for Whooping Cough.
Loading discussion...
No comments yet. Be the first to start the conversation!
Remedy Statistics
Helps With These Conditions
Recommended Products
No recommended products added yet.